Weight Management

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website
Slimming World

Weight Watchers

Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website
Weight Watchers

Shape Up Herts

A free 12-week, male-only weight management programme for men aged 18-60.

Website
www.shapeupherts.com

BeeZee Bodies

Beezee Bodies run healthy lifestyles groups for children and their families across Hertfordshire. All courses are free.

Website
www.beezeebodies.com